|
Mike Gearys Truth about Abs
A recent hit in the internet world, Mike Gearys Truth about Abs is an ebook that has the sole aim of showing you how to get a six pack.
And I think it has the information to do just that. While it doesn't have all the tools that I'd like to see, it has enough information to be able to get any couch potato looking like a ripped athlete in just a few months.
It goes through the typical routine of explaining why everyone else is wrong and why you need to be doing something different. And this is one case where you should listen.
I've read just about all the books out there on how to get a set of abs or whatever and this one is right on the money. It focuses on the real way to get abs, not some stupid method you might read about on the internet or in your gym somewhere.
Theres plenty of information on the right weight training you need to be doing, the right diet you need to be using and how to incorporate cardio into your workouts.
If you're a person who wants six pack abs but has no idea about how to really get them, then this could be the book for you. It doesn't contain the tools that other packages have, but it's full of solid and useful information.
Another must have in the library of fitness ebooks.
|
|
